Staying committed is not always easy
Boring workout routines
Lack of support and encouragement
Our classes are ready to be the highlight of your week
Mon, Wed, Fri 6pm and 7 pm
Boxing style fitness
Taking a boxercise class can provide a sense of community because it is a group activity where individuals can work together to achieve their fitness goals. Additionally, boxercise is a fun way to gain better fitness because it combines elements of boxing and aerobics to provide a full-body workout that can be both challenging and enjoyable.
Tues and Thurs age 5-11 5pm
age 12-18 6pm
Where kids flourish
Boxing classes for kids can improve strength, coordination, and cardiovascular fitness while also teaching discipline, focus and self-defense skills. It can also boost children's self-confidence, self-esteem and help them to channel energy in a positive way. It's a great way for children to get active and develop valuable life skills.
Tues and Thurs 7:30pm
The road to competitive boxing
Taking an adult boxing class can provide many benefits including self-defense, competition and fitness. It can be a great way to push oneself, improve one's skills and also can help develop discipline. Whether you want to be world champ or the master of your own life - the foundations for greatness start here.
Get the motivation and support you need
At Spit n Sawdust, we believe that you should leave every class feeling better than when you came in.
At Spit n sawdust, we believe getting and staying in shape shouldn’t feel like an unbearable chore. We’ve all been there. We know the struggle is real. And we’ve created a gym that provides the solution.
We make fitness fun so you stay committed and become the healthy and confident person you deserve to be! You’ll look forward to going to the gym and leave feeling amazing!
Wellbeing and Support Focussed
Mental | Physical | Social
Proud Member of the ABA
Men's Health Top 100 Gym
in the world 2019
You'll soon feel part of the family
Absolutely fantastic. Relaxed. You do what you can do and the feel is friendly and supportive. Dave you are a star!
My son gelled with Dave straight away, Dave understands people and has their best interests at heart.
Great gym, good people, community spirit, great ethics
Get started with a simple plan
Start your 7-day free trial
Fill out and submit the Free Trial request form. We’ll contact you right away to answer any questions and schedule your first class.
See how we can help
Experience workouts you’ll love with people you’ll love working out with. See how staying committed to the gym is easier than you thought.
Enjoy the body & health you deserve!
Imagine a new you! You’ll feel increased energy, strength and endurance after only a few weeks. You’ll be looking and feeling your best in no time!